There are many different types of neck pain treatments available to sufferers of varying levels of pain. The effectiveness of different treatment options varies due to the severity of your symptoms. In most cases, non-pharmaceutical methods are recommended if home treatments are not potent enough to alleviate your neck and shoulder pain. Only about one percent of neck pain instances involve a more serious underlying medical condition such as spinal cord damage or cancer, however, warning signs may include prolonged pain that lasts for more than six weeks or so, getting worse with movement, or a fever or chills accompanied by weakness or dizziness. If these warning signs do present themselves, you should visit your doctor for further evaluation. At that time, they will be able to recommend an appropriate course of treatment.
If your neck pain treatments turn out to be non-pharmaceutical, your doctor will likely consider using non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin. These medications can provide temporary relief from symptoms, such as the swelling and pain noted above. They will also help reduce inflammation in the muscles supporting the neck, shoulders, and upper back. However, NSAIDs can cause gastrointestinal (gastro-esophageal) side effects, such as stomach ulcers and bleeding of the duodenum or jejunum. For this reason, people with a history of stomach ulcers or bleeding should not use NSAIDs to treat their neck pain. Visit: https://www.azpaindoctors.com/neck-pain to find more info about neck pain treatment.
Other neck pain treatments may include stretching many people's muscles. This includes using ice packs to compress the muscles of the shoulder blades, as well as ultrasound machines that can help loosen tight muscles. Stretching can help relieve the pain that is associated with shingles, as well as other ailments. Some stretching exercises, however, may cause discomfort, as well. Examples include swimming, which require flexion and extension of the hips; martial arts, which require many rotational movements of the body; yoga, which involve controlled, rhythmic stretching movements of the muscles of the body. Click here to learn more insights associated with this subject matter.
Some neck pain treatments for shoulder pain may include exercising the muscles surrounding the shoulder. The neck may become sore and stiff, and some people may find that they become fatigued quickly. In order to alleviate this, it is important to stretch the muscles that are surrounding the shoulder. Exercises that stretch these muscles, such as Pilates, may find that they improve the strength of the muscles around the shoulder and may relieve some of the pain and stiffness that are caused by a bad or poor posture.
Neck pain causes can be difficult to treat, especially when the cause is a chronic condition. In many cases, treatment of the pain may involve addressing the underlying cause, which means changing your lifestyle and diet, as well as using prescription medications. However, in some cases, the pain will go away on its own. In these cases, it is important to seek help from a doctor or health care professional as soon as possible to ensure that the problem does not become chronic.
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